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Search results for “routines”
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Plan and Organize Your Life: Achieve Your Goals by Creating Intentional Habits and Routines for Success
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95Achieve Your Personal Goals with Organization and Good Habits #1 New Release in Crafts, Hobbies & Home; Organizational Learning; Time Managemen...
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RopeSport: The Ultimate Jump Rope Workout
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
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Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Does Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
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The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
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The Rider's Fitness Guide to a Better Seat
Original price $27.99 - Original price $37.99Original price $27.99 - Original price $37.99Original price $27.99$25.99 - $35.99$25.99 - $35.99Current price $25.99Improve your seat and enhance your riding experience Through clear explanations and photos of each exercise, The Rider’s Fitness Guide to a Better ...
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Skincare for Your Soul
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95Take Your Skin to the Next Level with This Guide to Korean Skin Care“This book feels like talking with a trusted friend, one so generous with pract...
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66 Day Journal
Original price $9.95Original price $9.95 - Original price $9.95Original price $9.95Current price $7.95$7.95 - $7.95Current price $7.95Achieve Your Goals in 66 Days“As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is th...
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Heal Your Skin: The Breakthrough Plan for Renewal
Original price $19.95 - Original price $31.95Original price $19.95 - Original price $31.95Original price $19.95$17.95 - $29.95$17.95 - $29.95Current price $17.95Stress, fatigue, hormonal changes, illness--life happens, but that doesn't mean it has to show on your skin. Let Hollywood's Red Carpet Dermatologi...
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Journal Planning Magic
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95A Dive Into the World of Planning and Personal GrowthThe complete guide for navigating the planning process, Journal Planning Magic features easy t...
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The Joy of Self-Care
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Personalized Self-Care Ideas Just for You Self-care ideas are unique—they aren’t formulaic, but are personal and ever-changing. The Joy of Self-Car...
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Natural Remedies for Your Home & Health
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Natural Remedies and Natural Cleaners for a Safer Natural Life“With this jam-packed guide that is one of the best books to read right now, you’ll b...
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The 30-Minute Celebrity Makeover Miracle
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $21.99$21.99 - $21.99Current price $21.99Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Tod...
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Morning Notes
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95Begin Each Day in the Right State of MindThese morning meditations by author Hugh Prather are just what you need to start your day right. His words...
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Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Qualit...
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The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
Original price $15.95 - Original price $36.50Original price $15.95 - Original price $36.50Original price $15.95$13.95 - $34.50$13.95 - $34.50Current price $13.95Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-ne...
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Rocket Ship Yoga
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Fun Interstellar-Themed Kids Yoga (Ages 4-8)“Recommended.” “…empowers kids to soar with their minds and imaginations. Simply written, comprehensibl...
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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
Original price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99This second edition of the best-selling The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, offers strength-building and ...
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Night-Night
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $10.95$10.95 - $10.95Current price $10.95In Night-Night, author Cynthia MacGregor tackles one of the biggest challenges of parenthood--tucking a child into bed. Every parent has experience...
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The Knockout Workout: 3 Winning Steps to Improve Your Body and Your Life
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
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Build Muscle. Stay Lean. Get Stronger.
Original price $9.95Original price $9.95 - Original price $9.95Original price $9.95Current price $7.95$7.95 - $7.95Current price $7.95Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion jo...
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The Body Noble: 20 Minutes to a Hot Body with Hollywood's Coolest Trainer
Original price $16.99 - Original price $29.95Original price $16.99 - Original price $29.95Original price $16.99$14.99 - $27.95$14.99 - $27.95Current price $14.99The hottest way to a healthy, fit body!Would you like to get a lean, fit body, feel reenergized and stress-free, and stay in great shape without h...
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Strength Training for Seniors: How to Rewind Your Biological Clock
Original price $19.99 - Original price $27.95Original price $19.99 - Original price $27.95Original price $19.99$17.99 - $25.95$17.99 - $25.95Current price $17.99Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing st...
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Practical Mindfulness
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
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Prepare for Combat: Strength Training for the Martial Arts
Original price $12.95 - Original price $21.95Original price $12.95 - Original price $21.95Original price $12.95$10.95 - $19.95$10.95 - $19.95Current price $10.95Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hi...
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