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Stop Eating Your Heart Out
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s ow...
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Do It Now!: Break the Procrastination Habit (2nd Edition_
Original price $17.95 - Original price $29.95Original price $17.95 - Original price $29.95Original price $17.95$15.95 - $27.95$15.95 - $27.95Current price $15.95Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this complete...
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Performance Addiction: The Dangerous New Syndrome and How to Stop It from Ruining Your Life
Original price $17.95 - Original price $29.95Original price $17.95 - Original price $29.95Original price $17.95$15.95 - $27.95$15.95 - $27.95Current price $15.95"The best book I've seen on how we can stop sabotaging our need for balance. Compulsive achievers will find here everything they need to gain the s...
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Shrink Yourself
Original price $15.95 - Original price $35.95Original price $15.95 - Original price $35.95Original price $15.95$14.95 - $33.99$14.95 - $33.99Current price $14.95Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychother...
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Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influen...
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Get a Grip: Your Two Week Mental Makeover
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...
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Real Life Mindfulness: Meditations for a Calm and Quiet Mind
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99The calm and quiet mind Spiritual self care: Real Life Mindfulness is a series of reflections that can illuminate every aspect of life. Authors Eli...
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Dealing with Your Anger: Self-Help Solutions for Men
Original price $17.95 - Original price $30.95Original price $17.95 - Original price $30.95Original price $17.95$15.95 - $28.95$15.95 - $28.95Current price $15.95This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how t...
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Ditch Your Sh*t: Decluttering Your Mindset to Declutter Your Home
Original price $19.99 - Original price $32.99Original price $19.99 - Original price $32.99Original price $19.99$17.99 - $30.99$17.99 - $30.99Current price $17.99If you mixed Marie Kondo, Brene Brown, your best friend, and a sailor on shore leave together, this is the book you'd get—an irreverent guide to de...
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Trust Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Stop Feeling Overwhelmed by Life Learn how to stop your worries and self-doubt and start listening to yourself. “Trust Yourself, then your will kno...
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Master Your Fears: How to Triumph Over Your Worries and Get on with Your Life
Original price $17.95 - Original price $24.95Original price $17.95 - Original price $24.95Original price $17.95$15.95 - $22.95$15.95 - $22.95Current price $15.95Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times....
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The Vedanta Way to Peace and Happiness
Original price $18.99 - Original price $29.99Original price $18.99 - Original price $29.99Original price $18.99$16.99 - $27.99$16.99 - $27.99Current price $16.99Discover how the crown jewel of Hindu teachings can enrich your life and spirituality. Guarded for centuries by saints and ...
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Fearproof Your Life
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95How to Overcome FearFeeling overwhelmed by fear? It’s time to overcome fear and take back control of your life, your mind, and your future. The pri...
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Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types ...
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Getting Over Getting Mad
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Learn to Control Your Anger and Improve RelationshipsIs the stress of life getting you mad? It’s time for you to have difficult conversations with ...
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Take Charge Now!: Powerful Techniques for Breaking the Blame Habit
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95"Comprehensively covers many deadly aspects of blaming-blaming oneself, other people, and external conditions-and does so in an exceptionally clear...
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Un-Agoraphobic
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Retrain Your Brain and Take Your Life Back from Phobias“Mathew not only delivers assurance to those suffering from panic attacks and agoraphobia bu...
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Chronic Resilience
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...
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The Joy of Self-Care
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Personalized Self-Care Ideas Just for You Self-care ideas are unique—they aren’t formulaic, but are personal and ever-changing. The Joy of Self-Car...
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Choose Your Life Purposes: A Step by Step Guide to Self Awareness, Empowerment, and Success
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Go on a Journey Towards Personal Growth and Unlock Your Life’s Purpose Unravel the myth of a singular life purpose ingrained in religious teachings...
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Flipping the Script
Original price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $25.99$25.99 - $25.99Current price $25.99#1 New Release in LGBT Studies and Biographies & Memoirs ─ Stories to Help You PersevereLive Through the Hardships: Life is complicated and mes...
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Little Indulgences
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95A Bouquet of Ways to Treat Yourself Every Single DayWhether its remembering to exercise regularly, throwing yourself a party or writing a poem, Lit...
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Women's Sexual Passages: Finding Pleasure and Intimacy at Every Stage of Life
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95A Provocative Blend of Old and New Sexual Wisdom As women become more attuned to their bodies they become more self-aware, and with this self-aware...
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