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Search results for βself-defeating behaviorβ
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Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types ...
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Performance Addiction: The Dangerous New Syndrome and How to Stop It from Ruining Your Life
Original price $17.95 - Original price $29.95Original price $17.95 - Original price $29.95Original price $17.95$15.95 - $27.95$15.95 - $27.95Current price $15.95"The best book I've seen on how we can stop sabotaging our need for balance. Compulsive achievers will find here everything they need to gain the s...
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Getting to Good Riddance: A No-Bullsh*t Breakup Survival Guide
Original price $15.99 - Original price $23.99Original price $15.99 - Original price $23.99Original price $15.99$13.99 - $21.99$13.99 - $21.99Current price $13.99Are you ready to get over heartbreak and move on with your life?Β Psychologist Jodie Eckleberry-Hunt, author ofΒ Move on Motherf*cker: Live, Laugh, ...
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Stop Eating Your Heart Out
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95You Donβt Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
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Master Your Fears: How to Triumph Over Your Worries and Get on with Your Life
Original price $17.95 - Original price $24.95Original price $17.95 - Original price $24.95Original price $17.95$15.95 - $22.95$15.95 - $22.95Current price $15.95Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times....
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What Your Horse Wants You to Know: What Horses' "Bad" Behavior Means, and How to Correct It
Original price $19.99 - Original price $27.95Original price $19.99 - Original price $27.95Original price $19.99$17.99 - $25.95$17.99 - $25.95Current price $17.99Listen to and communicate with your horse-successfully"This is a book for everyone who has ever looked at the constantly increasing list of method...
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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerriganβs ow...
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When You Think You're Not Enough
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Who Better to Love You Than You?Itβs time to stop feeling like weβre not enough. Weβre either too fat or too thin. We're not good enough, pretty en...
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Leaving the OCD Circus
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Battle OCD With Insight and InspirationBoth a book and a heart-stopping memoir that provides anxiety relief and gives comfort to those struggling t...
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Take Charge Now!: Powerful Techniques for Breaking the Blame Habit
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95"Comprehensively covers many deadly aspects of blaming-blaming oneself, other people, and external conditions-and does so in an exceptionally clear...
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Flipping the Script
Original price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $25.99$25.99 - $25.99Current price $25.99#1 New Release in LGBT Studies and Biographies & Memoirs β Stories to Help You PersevereLive Through the Hardships:Β Life is complicated and mes...
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Do It Now!: Break the Procrastination Habit (2nd Edition_
Original price $17.95 - Original price $29.95Original price $17.95 - Original price $29.95Original price $17.95$15.95 - $27.95$15.95 - $27.95Current price $15.95Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this complete...
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The Pathways to Sobriety Workbook
Original price $29.95 - Original price $33.95Original price $29.95 - Original price $33.95Original price $29.95$27.95 - $31.95$27.95 - $31.95Current price $27.95Chemical dependency is a huge problem. In the U.S., 10% to 12% of the population is dependent on alcohol or some other addictive chemical such as h...
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Turning Yourself Around: Self-Help for Troubled Teens
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $10.95$10.95 - $10.95Current price $10.95Fears. Drugs. Anxiety. Violence. Drinking. Shame. Food. These are the issues. This is how you can help. The problem may be alcohol or drugs. It may...
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The Real You Diet: Your Personal Program for Lasting Weight Loss
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com presents tools thatΒ re...
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The Pathways to Peace Anger Management Workbook
Original price $29.95 - Original price $31.95Original price $29.95$29.95 - $31.95$29.95 - $31.95Current price $29.95This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence pr...
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You're Going to Survive
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Never Give Up! βThis book is your new best friend on a bad day.β βVanessa Van Edwards, bestselling author of Captivate βIt's one thing to say βneve...
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The Anxiety Getaway
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Cognitive Behavioral Therapy for Anxiety Relief βThis book is filled with solid, practical advice to defeat anxiety, based on scientifically backe...
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Self-Esteem Tools for Recovery
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $11.95$11.95 - $11.95Current price $11.95Offers those recovering from drug or alcohol abuse advice on improving self-esteem, gaining confidence in making decisions, overcoming destructi...
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Violent No More Workbook
Original price $25.99Original price $25.99 - Original price $25.99Original price $25.99$23.99 - $28.99$23.99 - $28.99Current price $23.99This workbook is intended to be used in conjunction with the bookΒ Violent No More: Helping Men End Domestic Abuse, Third Edition. The exercises in ...
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The Art of Getting Well: A Five-Step Plan for Maximizing Health When You Have a Chronic Illness
Original price $17.95 - Original price $31.95Original price $17.95 - Original price $31.95Original price $17.95$15.95 - $29.95$15.95 - $29.95Current price $15.95A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy...
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10 Conversations You Need to Have with Yourself: A Powerful Plan for Spiritual Growth and Self-Improvement
Original price $21.95Original price $21.95 - Original price $21.95Original price $21.95$12.99 - $21.95$12.99 - $21.95Current price $12.99Celebrity author and therapist Rabbi Boteach shows how to use the power of self-talk to reach your full potentialSome of the most effective talk t...
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Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as βbiological sensitivityβ), family influen...
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Giving Grief Meaning: A Method for Transforming Deep Suffering into Healing and Positive Change
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95A Grief and Trauma Recovery and Wellness Guide "Such a wise, gentle book, born of great loss, on healing, grief and transformation."βAnne Lamott, A...
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