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5.0 / 5.0
5 Reviews
How to Have A Healthy Relationship with Food and Body Image in the Digital Age “Anyone who has ever had a ‘complicated’ relationship with food or ...
View full detailsThis unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolv...
View full detailsEmbody: Learning to Love Your Unique Body (and quiet that critical voice!) brings to life the work of The Body Positive, a non-profit organization ...
View full details4.5 / 5.0
8 Reviews
Who Better to Love You Than You?It’s time to stop feeling like we’re not enough. We’re either too fat or too thin. We're not good enough, pretty en...
View full detailsCarol Johnson once thought of herself as an "un"--unattractive, undisciplined, undesirable, unmotivated, undeserving, uninvited--but no more!...
View full detailsThis workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and the...
View full detailsThis book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body ...
View full details5.0 / 5.0
1 Review
"This unique and powerful book is a must-read for any woman on a path of self-discovery and personal empowerment. Authored by seven leading female ...
View full detailsLive Large! is organized in a one-page-at-a-time format so that the reader can take her time to absorb and practice each message fully. Every p...
View full detailsThe negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasi...
View full details4.5 / 5.0
10 Reviews
Honor Your Body as the Instrument of Your SoulThis book is an attempt to undo the damage we've sustained living in a culture that thrives on our se...
View full details4.75 / 5.0
28 Reviews
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many...
View full details4.49 / 5.0
71 Reviews
Reach Your Ideal Body Weight and Stay There “Her powerful 8-step process offers a path for readers to not only release weight, but to follow their...
View full details4.41 / 5.0
39 Reviews
If you're single and wondering if true love will ever come your way, here's good news: You have the power to transform every date into a real chanc...
View full detailsWith so many women approaching their diets, body image, and pursuit of a slender figure with slavish devotion, The Religion of Thinness is a timely...
View full details4.7 / 5.0
10 Reviews
Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...
View full details4.67 / 5.0
21 Reviews
"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide."-Carol Es...
View full detailsStudies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychother...
View full details4.93 / 5.0
56 Reviews
A Daily Dose of Affirmations Celebrating Black Joy for Teen Girls (Ages 12-16) “This book is a celebration, an affirmation, a history text, a littl...
View full details4.77 / 5.0
22 Reviews
Learn how to attract your best life now with the lighthearted advice in Road Trip Guide to the Soul: A 9-Step Guide to Reaching Your Inner Self and...
View full detailsThis intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingei...
View full detailsAs featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I c...
View full details5.0 / 5.0
12 Reviews
Experience Serenity and Hope DailyA book of joy. Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those...
View full detailsWith four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood ...
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