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  • You, Recharged book cover
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    You, Recharged

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    Get Unstuck and Reclaim Your Vitality Health“This book is better than vitamins. It is a boost and thunderbolt.” —Sherry Richert Belul, founder of S...

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  • The Joy of Self-Care book cover
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    The Joy of Self-Care

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    Personalized Self-Care Ideas Just for You Self-care ideas are unique—they aren’t formulaic, but are personal and ever-changing. The Joy of Self-Car...

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  • Stop Eating Your Heart Out book cover
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    Stop Eating Your Heart Out

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    You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...

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  • Start Here, Start Now…Start Anywhere book cover
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    Start Here, Start Now…Start Anywhere

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    Mindful Journaling and Self-Care Strategies for a Better YouPart coloring book, part guided journal Start Here, Start Now...Start Anywhere! is spec...

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  • Little Indulgences book cover
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    Little Indulgences

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    A Bouquet of Ways to Treat Yourself Every Single DayWhether its remembering to exercise regularly, throwing yourself a party or writing a poem, Lit...

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  • Feed Your Kids Well: How to Help Your Child Lose Weight and Get Healthy book cover
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    Feed Your Kids Well: How to Help Your Child Lose Weight and Get Healthy

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    "I've worked side by side with Dr. Pescatore for many years. In this book--which I heartily recommend--Dr. Pescatore teaches you how to bring healt...

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  • The Complete Guide to Psychiatric Drugs: Straight Talk for Best Results book cover
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    The Complete Guide to Psychiatric Drugs: Straight Talk for Best Results

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    Both easy to use and highly informative, The Complete Guide to Psychiatric Drugs is an indispensable reference for both patients and professionals....

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  • Enough! book cover
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    Enough!

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    Challenge Your Never-Enough ThinkingThe idea that we aren’t enough is so deeply ingrained in us and into our culture that it holds sway over pretty...

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  • The Checklist Book book cover
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    The Checklist Book

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    Daily Checklist―Increase Your Productivity by Going Back to the Basics"Enormously helpful, practical and detailed, without information overload...I...

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  • When You Think You're Not Enough book cover
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    When You Think You're Not Enough

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    Who Better to Love You Than You?It’s time to stop feeling like we’re not enough. We’re either too fat or too thin. We're not good enough, pretty en...

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  • Quiet Mind: One Minute Mindfulness book cover
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    Quiet Mind: One Minute Mindfulness

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    Daily Mindful Minutes are Necessary for Stillness David Kundtz offers readers mindful minutes through the power of stillness. In the haste of every...

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  • Flipping the Script book cover
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    Flipping the Script

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    #1 New Release in LGBT Studies and Biographies & Memoirs ─ Stories to Help You PersevereLive Through the Hardships: Life is complicated and mes...

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  • Chronic Resilience book cover
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    Chronic Resilience

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    Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...

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  • Ditch Your Sh*t: Decluttering Your Mindset to Declutter Your Home book cover
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    Ditch Your Sh*t: Decluttering Your Mindset to Declutter Your Home

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    If you mixed Marie Kondo, Brene Brown, your best friend, and a sailor on shore leave together, this is the book you'd get—an irreverent guide to de...

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  • Spiritual Notes to Myself book cover
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    Spiritual Notes to Myself

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    A Guide to Deeper Spirituality A follow-up to the classic, Notes to Myself. As an author, minister, and counselor, Hugh Prather had extensive exper...

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  • The Woman's Book of Joy book cover
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    The Woman's Book of Joy

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    Experience Serenity and Hope DailyA book of joy. Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those...

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  • Giving Grief Meaning: A Method for Transforming Deep Suffering into Healing and Positive Change book cover
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    Giving Grief Meaning: A Method for Transforming Deep Suffering into Healing and Positive Change

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    A Grief and Trauma Recovery and Wellness Guide "Such a wise, gentle book, born of great loss, on healing, grief and transformation."─Anne Lamott, A...

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  • The Myth of Multitasking: How “Doing It All” Gets Nothing Done (2nd Edition) book cover
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    The Myth of Multitasking: How “Doing It All” Gets Nothing Done (2nd Edition)

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    Multitasking Doesn’t Work—Learn What Does! “…multitasking is, in fact, a lie that actually wastes time, energy, and money. Most of all, it robs us ...

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  • 8 to Your Ideal Weight book cover

    8 to Your Ideal Weight

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    Reach Your Ideal Body Weight and Stay There“Her powerful 8-step process offers a path for readers to not only release weight, but to follow their p...

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  • 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life book cover
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    52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life

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    Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation “52 Ways to Live the Course in Miracles is a compact rendition of how ...

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  • A Bright Clean Mind book cover
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    A Bright Clean Mind

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    Explore the Connection Between Diet and Creativity“…discover how to wake up your life force by embracing a more connected way of living and eating....

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