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4.0 / 5.0
9 Reviews
Do you lie awake each night tossing and turning, trying to fall asleep or stay asleep? Are you tired of the quick-fix, over-the-counter, or prescr...
View full details4.33 / 5.0
12 Reviews
Restful Insomnia for the Restless Mind"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep...
View full details4.0 / 5.0
1 Review
This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sl...
View full details4.5 / 5.0
4 Reviews
Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, The Well-Rested Woman offers sixty in...
View full detailsSleeping with a partner is often difficult: many people suffer from sleep disorders, and others have sleep preferences that can disturb their bedma...
View full details4.33 / 5.0
6 Reviews
You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guid...
View full detailsA charming nighttime reminder that God is always present in our lives.This gentle bedtime story guides children th...
View full details5.0 / 5.0
2 Reviews
paintings by Elizabeth Johns To many people who gaze across Cook Inlet from Anchorage, Alaska, Mount Susitna looks like a slumbering woman. The Sl...
View full details5.0 / 5.0
1 Review
What is sacred living? It is aligning our living with the rhythms of the Earth and recognizing that those rhythms are sacred. This text offers an a...
View full detailsA complete program to overcome a new epidemic-The Fatigue Syndrome Do you feel exhausted, rundown, and stressed-out all the time? Do you have troub...
View full details4.2 / 5.0
10 Reviews
A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
View full details4.75 / 5.0
4 Reviews
An All-Natural, Holistic Approach to Energy BoostingSay no to another cup of coffee and YES to these wellness tips from authors and health gurus So...
View full details4.93 / 5.0
15 Reviews
Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
View full details4.8 / 5.0
15 Reviews
Use Your Dreams to Change Your LifeWhat are our dreams trying to tell us? What can they teach us? With the help of dream analyst and media personal...
View full details5.0 / 5.0
1 Review
Are you feeling overwhelmed? Is your life filled with too many obligations and not enough joy? In Happiness: The 21 Day Guide to Living Healthier,...
View full details4.0 / 5.0
8 Reviews
At day's end, quiet your mind and unburden your heart.These peaceful reflections offer wisdom to "sleep on." For each night of the year, an inspiri...
View full details4.63 / 5.0
19 Reviews
A completely updated edition of the CFIDS classic Running on Empty Once you were active, energetic, unstoppable. Now you can’t seem to get better. ...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full detailsYour life is hectic, stressful…you’re often tired and feel challenged by mood swings and weight gain. But what if things were different? What if, i...
View full detailsCynthia MacGregor has won the hearts of thousands of parents with her parenting classics. In The Naptime Book, she shares sweet, simple, and effect...
View full details4.0 / 5.0
6 Reviews
CFS is an elusive, difficult to treat condition. Symptoms include fatigue, muscle and joint pain, felling unwell after exercise, unrefreshing sleep...
View full details5.0 / 5.0
2 Reviews
"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."--Kay Redfield Jamison, Ph.D.As Seen in Time magazine...
View full details5.0 / 5.0
5 Reviews
This is both a memoir of the author's path to becoming a doctor and a useful medical guide to achieving and keeping good health. This book can empo...
View full details5.0 / 5.0
1 Review
The Pursuit of Happiness Starts Within “By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to e...
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