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The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier Learn how to: Reduce Body Fat Stimulate Metabolism Promo...
View full details5.0 / 5.0
2 Reviews
"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."--Kay Redfield Jamison, Ph.D.As Seen in Time magazine...
View full detailsA medically proven program to prevent and reverse the DNA damage that causes agingYou have it in your power to retain the health, beauty, and vita...
View full detailsSleeping with a partner is often difficult: many people suffer from sleep disorders, and others have sleep preferences that can disturb their bedma...
View full details4.13 / 5.0
8 Reviews
This book shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life. Thank...
View full details4.75 / 5.0
8 Reviews
Based on Nobel Prize–winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity Telomeres play an impor...
View full details4.5 / 5.0
4 Reviews
Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, The Well-Rested Woman offers sixty in...
View full details4.0 / 5.0
9 Reviews
Do you lie awake each night tossing and turning, trying to fall asleep or stay asleep? Are you tired of the quick-fix, over-the-counter, or prescr...
View full details4.33 / 5.0
12 Reviews
Restful Insomnia for the Restless Mind"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep...
View full details5.0 / 5.0
4 Reviews
Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past sever...
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4 Reviews
Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravi...
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20 Reviews
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing st...
View full details5.0 / 5.0
1 Review
A handbook for living a long and healthy life. This book provides hundreds of practical tips readers can implement to help them live a satisfying a...
View full details3.75 / 5.0
8 Reviews
Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises...
View full detailsA complete program to overcome a new epidemic-The Fatigue Syndrome Do you feel exhausted, rundown, and stressed-out all the time? Do you have troub...
View full detailsThe latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User...
View full details5.0 / 5.0
2 Reviews
Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, the copies are perfect, but as environment, diet and stress...
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1 Review
This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free ra...
View full details5.0 / 5.0
2 Reviews
There are places on earth where a life span of 100-plus years is common. These people are happy, healthy, energetic and free from the diseases that...
View full details4.7 / 5.0
10 Reviews
We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand ...
View full details4.0 / 5.0
1 Review
This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sl...
View full details4.56 / 5.0
16 Reviews
Discover Your Unique Gift"Creative aging is a choice…. If we remember that transition always begins with endings, moves on to a wilderness period o...
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5 Reviews
In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link b...
View full details5.0 / 5.0
1 Review
Pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom t...
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