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Sleeping with a partner is often difficult: many people suffer from sleep disorders, and others have sleep preferences that can disturb their bedma...
View full details4.0 / 5.0
1 Review
This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sl...
View full details4.33 / 5.0
12 Reviews
Restful Insomnia for the Restless Mind"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep...
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9 Reviews
Do you lie awake each night tossing and turning, trying to fall asleep or stay asleep? Are you tired of the quick-fix, over-the-counter, or prescr...
View full details4.63 / 5.0
19 Reviews
A completely updated edition of the CFIDS classic Running on Empty Once you were active, energetic, unstoppable. Now you can’t seem to get better. ...
View full details4.5 / 5.0
4 Reviews
Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, The Well-Rested Woman offers sixty in...
View full details4.33 / 5.0
6 Reviews
You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guid...
View full detailsThe thyroid gland is central to the proper functioning of our bodies, regulating metabolism and organ function. Thyroid disorders result from an un...
View full detailsWhat do you do when “the change” happens before you’re ready for it? Menopause is a natural part of aging, but sometimes it comes too soon, precipi...
View full details5.0 / 5.0
5 Reviews
This is both a memoir of the author's path to becoming a doctor and a useful medical guide to achieving and keeping good health. This book can empo...
View full details4.75 / 5.0
4 Reviews
An All-Natural, Holistic Approach to Energy BoostingSay no to another cup of coffee and YES to these wellness tips from authors and health gurus So...
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1 Review
Are you feeling overwhelmed? Is your life filled with too many obligations and not enough joy? In Happiness: The 21 Day Guide to Living Healthier,...
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