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Standing Pilates: Strengthen and Tone Your Body Wherever You Are
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Perform Pilates postures just about anywhere-- and get faster results!Joseph Pilates's revolutionary methods of strengthening, toning, and even le...
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Anywhere, Anytime, Any Body Yoga
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...
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Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
Original price $19.99 - Original price $27.99Original price $19.99 - Original price $27.99Original price $19.99$17.99 - $25.99$17.99 - $25.99Current price $17.99Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee ...
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Get Fit While You Sit: Easy Workouts from Your Chair
Original price $16.95 - Original price $26.99Original price $16.95 - Original price $26.99Original price $16.95$14.95 - $24.99$14.95 - $24.99Current price $14.95Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
Original price $16.95 - Original price $24.95Original price $16.95 - Original price $24.95Original price $16.95$14.95 - $22.95$14.95 - $22.95Current price $14.95Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
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101 Longeing and Long Lining Exercises: English & Western
Original price $36.95 - Original price $44.95Original price $36.95$36.95 - $44.95$36.95 - $44.95Current price $36.95If you are like most people, you know what you want your horse to do and how you want him to behave. You want your training experiences to be safe ...
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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
Original price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99This second edition of the best-selling The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, offers strength-building and ...
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Recovering from Breast Surgery: Exercises to Strengthen Your Body and Relieve Pain
Original price $12.95 - Original price $24.95Original price $12.95 - Original price $24.95Original price $12.95$10.95 - $22.95$10.95 - $22.95Current price $10.95Speed Your Recovery From Breast Cancer Breast surgery — whether it involves mastectomy, lumpectomy, axillary lymph node dissection, or reconstructi...
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Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Does Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
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Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)
Original price $16.99 - Original price $35.95Original price $16.99 - Original price $35.95Original price $16.99$14.99 - $33.95$14.99 - $33.95Current price $14.99Think you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...
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The Power of Yoga
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation....
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The Pilates Difference
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. ...
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Come and Sit: A Week Inside Meditation Centers
Original price $16.99 - Original price $29.99Original price $16.99 - Original price $29.99Original price $16.99$14.99 - $27.99$14.99 - $27.99Current price $14.99The meditation experience demystified—an essential guide towhat goes on in meditation centers of many spiritual traditions. Today's would-be studen...
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The TMJ Healing Plan: Ten Steps to Relieving Headaches, Neck Pain and Jaw Disorders
Original price $23.99 - Original price $30.95Original price $23.99 - Original price $30.95Original price $23.99$21.99 - $28.95$21.99 - $28.95Current price $21.99Your Symptoms Won't Change Unless You Do! This book is the ONLY one on the market that will help you with all 10 steps to identify and eliminat...
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Your Goal Guide
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95Accomplish Your Goals—Without the Stress “Deb Eckerling’s Your Goal Guide is a thoughtful roadmap to help you get from here (the good idea) to ther...
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How to Live in the World and Still Be Happy
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Your Go-to Guide for Finding HappinessLife got you down? Discover the cure to gloomy days in this book—packed with wisdom and inspiration guarantee...
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An Unused Intelligence
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95An illustrated seminar on paper, An Unused Intelligence offers simple physical exercises -- learning in action -- that business-people can do indiv...
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Take Charge Now!: Powerful Techniques for Breaking the Blame Habit
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95"Comprehensively covers many deadly aspects of blaming-blaming oneself, other people, and external conditions-and does so in an exceptionally clear...
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The Buddha's Guide to Gratitude
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Gratitude―The Key to a Happy Mind“Do this simple thing every day; wake up, be grateful, be kind and help others. If you do this, your life will be ...
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Organize Your Life: Free Yourself from Clutter and Find More Personal Time
Original price $15.95 - Original price $29.95Original price $15.95 - Original price $29.95Original price $15.95$13.95 - $27.95$13.95 - $27.95Current price $13.95NEW FROM THE BESTSELLING AUTHORS OF ORGANIZE YOURSELF! "Time is such a gift and with Organize Your Life I have found more of it! This book is neve...
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The Sitting Sisters
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95A forced reunion of four sisters who have gathered to watch their father die becomes a cathartic exercise in finding where each of their pieces lit...
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The Human Brand
Original price $19.99 - Original price $35.99Original price $19.99 - Original price $35.99Original price $19.99$17.99 - $33.99$17.99 - $33.99Current price $17.99The leaders who thrive over the next decade will not be the ones who compete with AI on its own terms. They will be the ones who invest deeply in t...
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Making Love Better Than Ever: Reaching New Heights of Passion and Pleasure After 40
Original price $13.95 - Original price $27.95Original price $13.95 - Original price $27.95Original price $13.95$11.95 - $25.95$11.95 - $25.95Current price $11.95Discover the rich, resonant loving that grows from the wisdom of experience Contrary to popular myth, great sex is not reserved for those under 40....
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