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Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as βbiological sensitivityβ), family influen...
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Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
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Anxious Little Monsters
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Encouraging Little Anti-Stress MonstersAnxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmat...
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Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions
Original price $22.99 - Original price $31.99Original price $22.99 - Original price $31.99Original price $22.99$20.99 - $29.99$20.99 - $29.99Current price $20.99Reclaim your life from crippling anxiety with this revolutionary step-by-step approach Nearly a third of all people will suffer from severe or deb...
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Put Anxiety Behind You
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comesΒ Put Anxiety Behind You, a ...
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Awakening From Anxiety
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Guide to Anxiety Relief for Spiritual Peopleββ¦a wonderful guide for anyone interested in awakening to a level ofΒ consciousness where anxiety simply...
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Anxious Art
Original price $12.99Original price $12.99 - Original price $12.99Original price $12.99Current price $10.99$10.99 - $10.99Current price $10.99Decompress Your StressAnxious ArtΒ is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if...
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The De-Stress Divas Guide to Life: 77 Ways to Recharge, Refocus, and Organize Your Life
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering ...
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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Zen Miracles: Finding Peace in an Insane World
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95"This wonderful book brings East and West--and ancient and modern worlds--together and provides profound wisdom and guidance for anyone struggling ...
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Conquering Your State of Anxiety
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95Conquer Your State of Anxiety with Inspirational insightβHer description of her escalating illness is irreverent, brutally honest, and compelling, ...
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The Anxiety Getaway
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Cognitive Behavioral Therapy for Anxiety Relief βThis book is filled with solid, practical advice to defeat anxiety, based on scientifically backe...
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Real Life Mindfulness: Meditations for a Calm and Quiet Mind
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99The calm and quiet mind Spiritual self care:Β Real Life MindfulnessΒ is a series of reflections that can illuminate every aspect of life. Authors Eli...
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Stressbusters: Tips to Feel Healthy, Alive and Energized
Original price $10.95 - Original price $26.95Original price $10.95 - Original price $26.95Original price $10.95$8.95 - $24.95$8.95 - $24.95Current price $8.95Katherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters ou...
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Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change
Original price $19.99 - Original price $26.99Original price $19.99 - Original price $26.99Original price $19.99$17.99 - $24.99$17.99 - $24.99Current price $17.99Stress is a part of modern lifeβdiscover how to use it to grow spiritually, emotionally and psychologically."Stress takes life and gives life.... I...
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Conquering Panic and Anxiety Disorders: Success Stories, Strategies, and Other Good News
Original price $17.95 - Original price $29.95Original price $17.95 - Original price $29.95Original price $17.95$15.95 - $27.95$15.95 - $27.95Current price $15.95Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders ...
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Optimal Stress: Living in Your Best Stress Zone
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95Find the optimal level of stress and wellness for your life and careerβthe essential guide for women If you're one of the many women juggling the ...
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health And What You Can Do About It
Original price $21.99 - Original price $32.95Original price $21.99 - Original price $32.95Original price $21.99$19.99 - $30.95$19.99 - $30.95Current price $19.99The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems.Β The C...
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Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!"Β --Deepak...
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Un-Agoraphobic
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Retrain Your Brain and Take Your Life Back from PhobiasβMathew not only delivers assurance to those suffering from panic attacks and agoraphobia bu...
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Breathe for Life: How to Reduce Stress and Enhance Your Fitness
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos ...
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When the Body Says No: Understanding the Stress-Disease Connection
Original price $21.99 - Original price $34.95Original price $21.99 - Original price $34.95Original price $21.99$19.99 - $32.95$19.99 - $32.95Current price $19.99Β INTERNATIONAL BESTSELLER "This is a most important book, both for patient and physician. It could save your life."βPeter Levine, PhD, bestselling...
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User's Guide to Stress-Busting Nutrients
Original price $5.95 - Original price $20.95Original price $5.95 - Original price $20.95Original price $5.95$3.95 - $18.95$3.95 - $18.95Current price $3.95In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood...
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Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits
Original price $16.95 - Original price $25.95Original price $16.95 - Original price $25.95Original price $16.95$14.95 - $23.95$14.95 - $23.95Current price $14.95A practical guide to helping your teen tackle the tough issues and giving them the tools for success Drinking. Being popular. Making good grades. B...
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