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Search results for “stress and depression”
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health And What You Can Do About It
Original price $21.99 - Original price $32.95Original price $21.99 - Original price $32.95Original price $21.99$19.99 - $30.95$19.99 - $30.95Current price $19.99The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The C...
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How Come They're Happy and I'm Not?
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95A Science-Based, Whole-Body Approach to Feeling Good#1 Bestseller in Holistic Alternative MedicineHealing depression without medication. Millions o...
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Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
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Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change
Original price $19.99 - Original price $26.99Original price $19.99 - Original price $26.99Original price $19.99$17.99 - $24.99$17.99 - $24.99Current price $17.99Stress is a part of modern life—discover how to use it to grow spiritually, emotionally and psychologically."Stress takes life and gives life.... I...
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Stressbusters: Tips to Feel Healthy, Alive and Energized
Original price $10.95 - Original price $26.95Original price $10.95 - Original price $26.95Original price $10.95$8.95 - $24.95$8.95 - $24.95Current price $8.95Katherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters ou...
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User's Guide to Stress-Busting Nutrients
Original price $5.95 - Original price $20.95Original price $5.95 - Original price $20.95Original price $5.95$3.95 - $18.95$3.95 - $18.95Current price $3.95In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood...
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The De-Stress Divas Guide to Life: 77 Ways to Recharge, Refocus, and Organize Your Life
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering ...
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The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Become a Happy Person Through Positivity and Self-Care “A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a ...
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When the Body Says No: Understanding the Stress-Disease Connection
Original price $21.99 - Original price $34.95Original price $21.99 - Original price $34.95Original price $21.99$19.99 - $32.95$19.99 - $32.95Current price $19.99INTERNATIONAL BESTSELLER "This is a most important book, both for patient and physician. It could save your life."―Peter Levine, PhD, bestselling...
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Alzheimer's: A Caregiver's Guide and Sourcebook, 3rd edition
Original price $19.95 - Original price $33.95Original price $19.95 - Original price $33.95Original price $19.95$17.95 - $31.95$17.95 - $31.95Current price $17.95The landmark bestselling guide—now updated with the latest essential information The third edition of this critically acclaimed guide leads you thr...
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Chronic Resilience
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...
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The Anger Cure: A Step-By-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life
Original price $17.95 - Original price $26.95Original price $17.95 - Original price $26.95Original price $17.95$15.95 - $24.95$15.95 - $24.95Current price $15.95This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...
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Happy, Okay?: Poems about Anxiety, Depression, Hope, and Survival
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95Poetry to Confront Depression, Anxiety, Grief, and Loss Are the usual anxiety books helping you find a path to healing? No? Try this collection of ...
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Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influen...
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Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak...
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Optimal Stress: Living in Your Best Stress Zone
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95Find the optimal level of stress and wellness for your life and career—the essential guide for women If you're one of the many women juggling the ...
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User's Guide to Natural Remedies for Depression: Learn about Safe and Natural Treatments to Uplift Your Mood and Conquer Depression
Original price $5.95 - Original price $20.95Original price $5.95 - Original price $20.95Original price $5.95$3.95 - $18.95$3.95 - $18.95Current price $3.95Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve...
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Awakening From Anxiety
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Guide to Anxiety Relief for Spiritual People“…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply...
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Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits
Original price $16.95 - Original price $25.95Original price $16.95 - Original price $25.95Original price $16.95$14.95 - $23.95$14.95 - $23.95Current price $14.95A practical guide to helping your teen tackle the tough issues and giving them the tools for success Drinking. Being popular. Making good grades. B...
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Practical Mindfulness
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
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The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.95 - $26.95$12.95 - $26.95Current price $12.95Your life is hectic, stressful…you’re often tired and feel challenged by mood swings and weight gain. But what if things were different? What if, i...
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Anxious Art
Original price $12.99Original price $12.99 - Original price $12.99Original price $12.99Current price $10.99$10.99 - $10.99Current price $10.99Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if...
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The Vitamin Cure for Depression: How to Prevent and Treat Depression Using Nutrition and Vitamin Supplementation
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95This title provides essential information on the benefits that vitamins, other nutrients and lifestyle modifications can offer in an integrated ...
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