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INTERNATIONAL BESTSELLER "This is a most important book, both for patient and physician. It could save your life."―Peter Levine, PhD, bestselling...
View full detailsThe hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The C...
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5 Reviews
Find the optimal level of stress and wellness for your life and career—the essential guide for women If you're one of the many women juggling the ...
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25 Reviews
Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...
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10 Reviews
A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
View full details4.71 / 5.0
14 Reviews
The landmark bestselling guide—now updated with the latest essential information The third edition of this critically acclaimed guide leads you thr...
View full detailsFrom a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure s...
View full details4.66 / 5.0
38 Reviews
When hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefulness. Really effe...
View full details5.0 / 5.0
3 Reviews
MORE THAN 3 MILLION AMERICANMEDICAL ASSOCIATION BOOKS SOLDFrom America's most trusted source for medical advice--a comprehensive guide to preventi...
View full details4.58 / 5.0
12 Reviews
This book clarifies the cause and consequences of hypercortisolism to help readers do something about it. We earn a commission for purchases made t...
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35 Reviews
Stress is a part of modern life—discover how to use it to grow spiritually, emotionally and psychologically."Stress takes life and gives life.... I...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details4.79 / 5.0
14 Reviews
A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy...
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8 Reviews
In the past 100 years, the average lifespan in the United States alone has increased by nearly thirty years. However, the years gained are being pl...
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2 Reviews
"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."--Kay Redfield Jamison, Ph.D.As Seen in Time magazine...
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1 Review
How to use herbs on a daily basis to prevent disease, enhance health and well-being, increase one's ability to cope with stress, and slow down the ...
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14 Reviews
A Science-Based, Whole-Body Approach to Feeling Good#1 Bestseller in Holistic Alternative MedicineHealing depression without medication. Millions o...
View full detailsYour life is hectic, stressful…you’re often tired and feel challenged by mood swings and weight gain. But what if things were different? What if, i...
View full detailsMS and Your Feelings is the first book to specifically address the emotional pain caused by the unpredictable, disabling chronic inflammatory cond...
View full detailsKatherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters ou...
View full detailsDr. Yutsis' theory posits that cancer is a well-connected whole-body disease linked to lifestyle, diet, age and how the different body systems func...
View full detailsThe thyroid gland is central to the proper functioning of our bodies, regulating metabolism and organ function. Thyroid disorders result from an un...
View full detailsDr. LaValle offers a compelling new approach to solving the problems of heart disease, obesity, cancer, diabetes, depression, arthritis, allergi...
View full details4.33 / 5.0
27 Reviews
The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, ...
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