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Shrink Yourself
Original price $15.95 - Original price $35.95Original price $15.95 - Original price $35.95Original price $15.95$14.95 - $33.99$14.95 - $33.99Current price $14.95Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychother...
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Stop Eating Your Heart Out
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $10.95$10.95 - $10.95Current price $10.95More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss program...
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Obesity: Why Are Men Getting Pregnant?
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95In this groundbreaking book, Dr. Alexander G. Schauss explains the relationship between stress, insulin resistance and glucose intolerance to disor...
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Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits
Original price $16.95 - Original price $25.95Original price $16.95 - Original price $25.95Original price $16.95$14.95 - $23.95$14.95 - $23.95Current price $14.95A practical guide to helping your teen tackle the tough issues and giving them the tools for success Drinking. Being popular. Making good grades. B...
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Healing What Hurts: Fast Ways to Get Safe Relief from Aches and Pains and Other Everyday Ailments
Original price $19.95 - Original price $30.95Original price $19.95 - Original price $30.95Original price $19.95$17.95 - $28.95$17.95 - $28.95Current price $17.95Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy life...
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health And What You Can Do About It
Original price $21.99 - Original price $32.95Original price $21.99 - Original price $32.95Original price $21.99$19.99 - $30.95$19.99 - $30.95Current price $19.99The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The C...
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The De-Stress Divas Guide to Life: 77 Ways to Recharge, Refocus, and Organize Your Life
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering ...
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Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change
Original price $19.99 - Original price $26.99Original price $19.99 - Original price $26.99Original price $19.99$17.99 - $24.99$17.99 - $24.99Current price $17.99Stress is a part of modern life—discover how to use it to grow spiritually, emotionally and psychologically."Stress takes life and gives life.... I...
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Stressbusters: Tips to Feel Healthy, Alive and Energized
Original price $10.95 - Original price $26.95Original price $10.95 - Original price $26.95Original price $10.95$8.95 - $24.95$8.95 - $24.95Current price $8.95Katherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters ou...
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Relora: The Natural Breakthrough to Losing Stress-Related Fat and Wrinkles
Original price $6.95 - Original price $17.95Original price $6.95 - Original price $17.95Original price $6.95$4.95 - $15.95$4.95 - $15.95Current price $4.95Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravi...
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User's Guide to Stress-Busting Nutrients
Original price $5.95 - Original price $20.95Original price $5.95 - Original price $20.95Original price $5.95$3.95 - $18.95$3.95 - $18.95Current price $3.95In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood...
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Food and Feelings Workbook: A Full Course Meal on Emotional Health
Original price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $25.99$25.99 - $25.99Current price $25.99An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, r...
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Eat Real to Heal: Using Nutrient Dense Foods for Longevity and Happiness
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Healthy Foods for Better Lives “This is not a fad diet. This is for real! And it works…I recommend this book to anyone who wants to live a long and...
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Healthy Eating for Life to Prevent and Treat Cancer
Original price $18.95 - Original price $29.95Original price $18.95 - Original price $29.95Original price $18.95$16.95 - $27.95$16.95 - $27.95Current price $16.95A simple new dietary approach to cancer prevention and treatmentCurrent research has shown that what you eat is one of the strongest factors in pre...
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The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.95 - $26.95$12.95 - $26.95Current price $12.95Your life is hectic, stressful…you’re often tired and feel challenged by mood swings and weight gain. But what if things were different? What if, i...
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Optimal Stress: Living in Your Best Stress Zone
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95Find the optimal level of stress and wellness for your life and career—the essential guide for women If you're one of the many women juggling the ...
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The Real You Diet: Your Personal Program for Lasting Weight Loss
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com presents tools that re...
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Healing Your Hungry Heart
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Comprehensive and Effective Recovery Program for Women with Eating DisordersA resource to help you overcome the struggle of emotional eating, reali...
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Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
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The Joy of Laziness: Why Life Is Better Slower and How to Get There
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, h...
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The IBS Healing Plan: Natural Ways to Beat Your Symptoms
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all fac...
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When the Body Says No: Understanding the Stress-Disease Connection
Original price $21.99 - Original price $34.95Original price $21.99 - Original price $34.95Original price $21.99$19.99 - $32.95$19.99 - $32.95Current price $19.99INTERNATIONAL BESTSELLER "This is a most important book, both for patient and physician. It could save your life."―Peter Levine, PhD, bestselling...
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