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Search results for “stress relief”
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The De-Stress Divas Guide to Life: 77 Ways to Recharge, Refocus, and Organize Your Life
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering ...
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Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
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Anxious Art
Original price $12.99Original price $12.99 - Original price $12.99Original price $12.99Current price $10.99$10.99 - $10.99Current price $10.99Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if...
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Stressbusters: Tips to Feel Healthy, Alive and Energized
Original price $10.95 - Original price $26.95Original price $10.95 - Original price $26.95Original price $10.95$8.95 - $24.95$8.95 - $24.95Current price $8.95Katherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters ou...
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Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak...
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Real Life Mindfulness: Meditations for a Calm and Quiet Mind
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99The calm and quiet mind Spiritual self care: Real Life Mindfulness is a series of reflections that can illuminate every aspect of life. Authors Eli...
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Put Anxiety Behind You
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
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Awakening From Anxiety
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Guide to Anxiety Relief for Spiritual People“…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply...
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Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and Creams "Whether you are new to handling or consuming cannabis, have an interest ...
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Breathe for Life: How to Reduce Stress and Enhance Your Fitness
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos ...
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Smart Guide to Yoga
Original price $17.95 - Original price $29.95Original price $17.95 - Original price $29.95Original price $17.95$15.95 - $27.95$15.95 - $27.95Current price $15.95Smart Advice on how yoga can enhance emotional, physical, and spiritual well-being Smart Ways to relieve stress, strengthen your body, prevent an...
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Luminous Mind
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and re...
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Easing the Burden of Stress (12 pk)
Original price $9.95 - Original price $9.95Original price$9.95$9.95 - $9.95Current price $9.95LifeLights™—help for wholeness & healing—is a high-quality, uniquely Jewish pastoral care resource. LifeLights™ are inspirational, informationa...
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User's Guide to Stress-Busting Nutrients
Original price $5.95 - Original price $20.95Original price $5.95 - Original price $20.95Original price $5.95$3.95 - $18.95$3.95 - $18.95Current price $3.95In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood...
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The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99Find Joy in a Busy World by Practicing Patience “This book is a true gift to the world. It's insightful and full of calm, helpful wisdom.” —Richard...
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The Anxiety Getaway
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Cognitive Behavioral Therapy for Anxiety Relief “This book is filled with solid, practical advice to defeat anxiety, based on scientifically backe...
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Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change
Original price $19.99 - Original price $26.99Original price $19.99 - Original price $26.99Original price $19.99$17.99 - $24.99$17.99 - $24.99Current price $17.99Stress is a part of modern life—discover how to use it to grow spiritually, emotionally and psychologically."Stress takes life and gives life.... I...
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Drawing and Coloring for Calm
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $10.95$10.95 - $10.95Current price $10.95Soothe Yourself With These Creative Drawing Pages and Coloring Pages for AdultsNeed some time to unwind? These mandala art activities provide a rel...
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The 15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day
Original price $13.95 - Original price $29.95Original price $13.95 - Original price $29.95Original price $13.95$11.95 - $27.95$11.95 - $27.95Current price $11.95From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure s...
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Mindfulness, Meditation, and Mind Fitness
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95Get More From Meditation With Help From Experts A comprehensive resource for those new to meditation or experienced. When it comes to meditating, ...
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Anxious Little Monsters
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Encouraging Little Anti-Stress MonstersAnxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmat...
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Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influen...
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Zen Miracles: Finding Peace in an Insane World
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95"This wonderful book brings East and West--and ancient and modern worlds--together and provides profound wisdom and guidance for anyone struggling ...
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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