Free Shipping
on Orders over $35
on Orders over $35
Search results for “therapeutic exercises”
Products
-
Anxious Art
Original price $12.99Original price $12.99 - Original price $12.99Original price $12.99Current price $10.99$10.99 - $10.99Current price $10.99Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if...
View full details -
Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and the...
View full details -
Zen Miracles: Finding Peace in an Insane World
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95"This wonderful book brings East and West--and ancient and modern worlds--together and provides profound wisdom and guidance for anyone struggling ...
View full details -
Get a Grip: Your Two Week Mental Makeover
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...
View full details -
Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Don’t Just Feel Good—Do Good & Feel Great Readers of The Happiness Project, The Power of Moments and I Hear You won’t want to miss Hug Therapy....
View full details -
Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)
Original price $16.99 - Original price $35.95Original price $16.99 - Original price $35.95Original price $16.99$14.99 - $33.95$14.99 - $33.95Current price $14.99Think you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...
View full details -
Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
Original price $16.95 - Original price $24.95Original price $16.95 - Original price $24.95Original price $16.95$14.95 - $22.95$14.95 - $22.95Current price $14.95Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
View full details -
The Healing Power of Exercise: Your Guide to Preventing and Treating Diabetes, Depression, Heart Disease, High Blood Pressure, Arthritis, and More
Original price $17.95 - Original price $31.95Original price $17.95 - Original price $31.95Original price $17.95$15.95 - $29.95$15.95 - $29.95Current price $15.95Learn how exercise can: Increase bone health Offer relief for arthritis and back pain Lower your risk of developing certain cancers Lower high cho...
View full details -
Practical Mindfulness
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
View full details -
The Anxiety Getaway
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Cognitive Behavioral Therapy for Anxiety Relief “This book is filled with solid, practical advice to defeat anxiety, based on scientifically backe...
View full details -
Asthma: Relax, You're Not Going to Die: Breathe More Easily with Safe and Effective Natural Therapies
Original price $14.95 - Original price $30.95Original price $14.95 - Original price $30.95Original price $14.95$12.95 - $28.95$12.95 - $28.95Current price $12.95The natural approach presented in this handbook seeks to help sufferers of asthma to breathe more easily. While drugs have proved lifesaving for ma...
View full details -
Breathe for Life: How to Reduce Stress and Enhance Your Fitness
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos ...
View full details -
Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
View full details -
Put Anxiety Behind You
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
View full details -
The Journey to Pain Relief: A Hands-On Guide to Breakthroughs in Pain Treatment
Original price $18.95 - Original price $30.95Original price $18.95 - Original price $30.95Original price $18.95$16.95 - $28.95$16.95 - $28.95Current price $16.95Through her extensive experience with pain clinics, author Phyllis Berger--a chronic pain sufferer herself--realized that pain relief was highly de...
View full details -
Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
Original price $19.99 - Original price $27.99Original price $19.99 - Original price $27.99Original price $19.99$17.99 - $25.99$17.99 - $25.99Current price $17.99Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee ...
View full details -
Smart Guide to Healing Back Pain
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Smart Advice on the leading causes of back problems and the best ways to relieve the pain Smart Ways to stretch, exercise, and strengthen the mus...
View full details -
Bodywork: What Type of Massage to Get and How to Make the Most of It
Original price $19.95 - Original price $35.95Original price $19.95 - Original price $35.95Original price $19.95$17.95 - $33.95$17.95 - $33.95Current price $17.95This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique,...
View full details -
Awakening From Anxiety
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Guide to Anxiety Relief for Spiritual People“…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply...
View full details -
Fire Your Therapist: Why Therapy Might Not Be Working for You and What You Can Do about It
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95Build the life you want with the powerful alternative to therapy "This is a terrific book about you achieving peak performance, better balance, an...
View full details -
Treat Your Back Without Surgery: The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute’s successful nonsurgical treatments for back injuries. Providing pr...
View full details -
Taming Chronic Pain
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95Life Beyond Pain“Clear, engaging, and with the authenticity of personal experience.” —Patricia Morley-Forster, MD, FRCPC Anesthesiology and Pain Me...
View full details -
Recovery Options: The Complete Guide
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95A clear and compassionate guide to overcoming substance problems"A no-nonsense, state-of-the-art guide."--Laurie Garrett, Pulitzer Prize-winning a...
View full details -
Total Knee Replacement and Rehabilitation: The Knee Owner's Manual
Original price $26.99 - Original price $32.95Original price $26.99 - Original price $32.95Original price $26.99$24.99 - $30.95$24.99 - $30.95Current price $24.99While several treatment options exist for knee arthritis patients, end-stage treatment is total knee arthroplasty (TKA or total knee replacement). ...
View full details
