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5.0 / 5.0
2 Reviews
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weighs three pounds; a gallon weighs nine pounds, maki...
View full details3.96 / 5.0
23 Reviews
The benefits of water exercise and play have been well documented, and it's never too early to begin. This practical guide for children 4 and above...
View full details3.14 / 5.0
7 Reviews
Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
View full details4.63 / 5.0
27 Reviews
The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...
View full detailsThis second edition of the best-selling The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, offers strength-building and ...
View full details3.76 / 5.0
21 Reviews
Perform Pilates postures just about anywhere-- and get faster results!Joseph Pilates's revolutionary methods of strengthening, toning, and even le...
View full details4.63 / 5.0
8 Reviews
Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion jo...
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