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4.81 / 5.0
21 Reviews
This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...
View full details4.0 / 5.0
1 Review
The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation....
View full detailsYoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
View full details4.0 / 5.0
5 Reviews
Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen y...
View full detailsThe complete sourcebook for exploring Hinduism's two most time-honored traditions of meditation. Meditation is a subject of universal interest, pr...
View full details4.5 / 5.0
8 Reviews
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. ...
View full details4.0 / 5.0
2 Reviews
Smart Advice on how yoga can enhance emotional, physical, and spiritual well-being Smart Ways to relieve stress, strengthen your body, prevent an...
View full details4.33 / 5.0
3 Reviews
Many of us know the mind, body and spirit benefits of yoga--the toned, supple muscles, increased vitality and deep deep relaxation. But yoga for a ...
View full details5.0 / 5.0
5 Reviews
Choose the Yoga path that best suits you, and you choose the way to know God. The philosophy of Yoga tells us that the ...
View full details4.0 / 5.0
1 Review
Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already start...
View full detailsThis introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, ...
View full details3.47 / 5.0
17 Reviews
Yoga is increasingly popular for building strength and developing flexibility in people of all ages. However, young children may lack the concentra...
View full details5.0 / 5.0
17 Reviews
Fun Interstellar-Themed Kids Yoga (Ages 4-8)“Recommended.” “…empowers kids to soar with their minds and imaginations. Simply written, comprehensibl...
View full details3.76 / 5.0
21 Reviews
Perform Pilates postures just about anywhere-- and get faster results!Joseph Pilates's revolutionary methods of strengthening, toning, and even le...
View full detailsThe remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary ...
View full detailsAn accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation."Mussar practice aims to h...
View full details4.94 / 5.0
16 Reviews
Understand the Seven Chakra Personality Types and Discover Yourself“This book is a wonderful invitation to experience yourself as an inspiring inte...
View full details4.93 / 5.0
15 Reviews
Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
View full details5.0 / 5.0
5 Reviews
Receive Energy Healing and Mental Balance#1 New Release in Homeopathy MedicineThe art of chakra balancing has never been tastier! Spiritual counsel...
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