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The complete sourcebook for exploring Hinduism's two most time-honored traditions of meditation. Meditation is a subject of universal interest, pr...
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2 Reviews
Smart Advice on how yoga can enhance emotional, physical, and spiritual well-being Smart Ways to relieve stress, strengthen your body, prevent an...
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1 Review
The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation....
View full detailsThe remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary ...
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5 Reviews
Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen y...
View full details4.81 / 5.0
21 Reviews
This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...
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5 Reviews
Choose the Yoga path that best suits you, and you choose the way to know God. The philosophy of Yoga tells us that the ...
View full detailsYoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
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1 Review
Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already start...
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5 Reviews
Receive Energy Healing and Mental Balance#1 New Release in Homeopathy MedicineThe art of chakra balancing has never been tastier! Spiritual counsel...
View full details4.18 / 5.0
11 Reviews
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga...
View full details5.0 / 5.0
17 Reviews
Fun Interstellar-Themed Kids Yoga (Ages 4-8) “Recommended.” “…empowers kids to soar with their minds and imaginations. Simply written, comprehensi...
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1 Review
This beautiful full-color book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward adv...
View full detailsAn accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation."Mussar practice aims to h...
View full details4.95 / 5.0
19 Reviews
Guide to Anxiety Relief for Spiritual People “…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simp...
View full detailsIntroducing the first Integrative Medical text to link modern medicine and alternative therapies to Yoga. A user-friendly reference guide, detai...
View full details4.36 / 5.0
11 Reviews
"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak...
View full details4.4 / 5.0
5 Reviews
When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering ...
View full detailsThe Feldenkrais Method is a presentation of the system of Functional Integration devised by the Israeli scientist Dr. Moshe Feldenkrais. This sys...
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4 Reviews
This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique,...
View full details4.93 / 5.0
15 Reviews
Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
View full details4.33 / 5.0
12 Reviews
Restful Insomnia for the Restless Mind"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep...
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8 Reviews
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. ...
View full details5.0 / 5.0
7 Reviews
Discover the creativity that lies hidden within you—and express it!"Painting—because it is such a flexible and adaptable form of art—gives us unpar...
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