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JAN ENDACOTT is a personal trainer, sports psychologist, and Pilates instructor, and the author of books published by Hamlyn, including The Fitball Workout and Pilates for Pregnancy.
Endacott’s work has appeared under Hamlyn and Basic Health Publications. Her book The Fitball Workout covers Pilates- and yoga-inspired exercises using a large air-filled ball, suitable for all fitness levels.
When she’s not writing, Endacott develops training programmes for women across a range of backgrounds to help them achieve their personal fitness goals. Her books reflect this practical, inclusive approach to movement and exercise.
Jan lives in Sussex, UK.
Jan Endacott’s books are published by Basic Health Publications, an imprint of Turner Publishing.
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The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endac...
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