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JENNIFER DUFTON is a fully qualified Pilates teacher and the author of The Pilates Plan and The Pilates Difference.
Dufton is a member of The PILATESfoundation® UK and trained under one of its co-founders, Anne-Marie Zulkahari. Before relocating to Norfolk, she taught at Chelsea Harbour Club, Triyoga in Primrose Hill, The Pilates Studio on Great Portland Street, and the Westminster Psychotherapy Centre, with clients including actors, models, musicians, and members of the Royal Ballet.
When she’s not writing, Dufton runs a Pilates studio and practice in North Norfolk, England. Her books draw directly on her teaching experience and professional training.
Jennifer lives in North Norfolk, England.
Jennifer Dufton’s books are published by Basic Health Publications, an imprint of Turner Publishing.
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Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. ...
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