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Olive Oil Baking: Heart-Healthy Recipes That Increase Good Cholesterol and Reduce Saturated Fats book cover

Olive Oil Baking: Heart-Healthy Recipes That Increase Good Cholesterol and Reduce Saturated Fats

by Lisa A. Sheldon
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SKU 9781581825862
The focus of Olive Oil Baking is the whys and how-to's of substituting olive oil and other healthy oils and fats in favorite desserts and treats that typically use margarine and/or butter. These recipes also introduce other simple changes and options that make them healthier than traditional recipes and store-bought bakery goods. In every case, these changes preserve or improve on the familiar tastes, smells, and textures we have come to expect from a baker's kitchen.

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Book details

Author
Lisa A. Sheldon
Imprint
Cumberland House Publishing, an imprint of Turner Publishing Company
Published
Pages
160
Formats
Hardcover
Subjects
Cooking › Methods › Baking
Cooking › Health & Healing
Topics
healthy baking · low cholesterol recipes · butter substitutes · low fat desserts · heart-healthy cooking · healthy fats
ISBN-13
9781581825862

About the author

LISA A. SHELDON is a nutritionist and the author of Olive Oil Baking.

Sheldon holds a master’s degree in clinical nutrition from the University of Massachusetts, Amherst, and has taught Human Nutrition for Athletic Training Majors as an Adjunct Professor of Biology at Massachusetts College of Liberal Arts. She also served as a Teaching Associate at the University of Massachusetts and wrote a monthly nutrition column for The Advocate.

When she’s not writing, Sheldon works as a nutritionist, drawing on experience in catering and restaurant kitchens, local soup kitchens, and community nutrition programs, as well as a role as Counseling Nutritionist at Kripalu Center for Yoga. This hands-on background in food and health informs her practical approach to nutrition.

Lisa lives in Williamstown, Massachusetts.

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Format: Hardcover