Rob Parr

ROB PARR is a celebrity fitness trainer with more than three decades of experience and the author of Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams and Rob Parr’s Post-Pregnancy Workout.

Parr holds a degree in Exercise Physiology from Cal Poly University. He joined the Sports Connection team as a trainer in 1983 and later became the fitness center’s manager. His work has appeared in Marie Claire, Allure, Self, and Shape, and he has made numerous appearances on national television.

When he’s not writing, Parr trains clients including Madonna, Demi Moore, Sharon Stone, Christy Turlington, Naomi Watts, Maria Shriver, Alicia Silverstone, John McEnroe, and Bruce Willis. His books draw directly on that professional experience.

Rob lives in Los Angeles, California.

Rob Parr’s books are published by Trade Paper Press, an imprint of Turner Publishing.

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