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Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams

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Original price $24.95
Original price $24.95 - Original price $24.95
Original price $24.95
Current price $22.95
$22.95 - $22.95
Current price $22.95
SKU 9780470184004
If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.

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Book details

Author
Rob Parr
Imprint
Trade Paper Press, an imprint of Turner Publishing Company
Published
Pages
264
Formats
Hardcover
Subjects
Health & Fitness › Exercise
ISBN-13
9780470184004

About the author

ROB PARR is a celebrity fitness trainer with more than three decades of experience and the author of Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams and Rob Parr’s Post-Pregnancy Workout.

Parr holds a degree in Exercise Physiology from Cal Poly University. He joined the Sports Connection team as a trainer in 1983 and later became the fitness center’s manager. His work has appeared in Marie Claire, Allure, Self, and Shape, and he has made numerous appearances on national television.

When he’s not writing, Parr trains clients including Madonna, Demi Moore, Sharon Stone, Christy Turlington, Naomi Watts, Maria Shriver, Alicia Silverstone, John McEnroe, and Bruce Willis. His books draw directly on that professional experience.

Rob lives in Los Angeles, California.

Format: Hardcover