Self Help Books

A breakthrough recovery plan for women who struggle with alcoholism, based on a groundbreaking new model Tens of millions of women today drink to ...

Learn the secrets and steps to living a more meaningful life Success is what happens to you; significance is what happens through you. Do busy sch...

A powerful new program showing you how to succeed in your life, relationships, and career based on your Emotional FingerprintJust as our bodies ha...

What are the 9 most intense experiences—the transformative steps that can improve your life starting now? How do these experiences generate happine...

The thrifty organization guide that shows you what to keep and what to toss. Have you ever bought a duplicate of something when you couldn't find t...

The simple secrets to growing your curls healthy and long.Tightly curly hair isn't like any other type of hair, and it needs totally different car...

For readers who have achieved things in life but don't know how to enjoy them, this is a highly practical self-improvement book with a prescriptive...

From rising NPR star Rob Sachs—irreverent takes on handling life's sticky situations based on the popular What Would Rob Do? podcastWhat do you do...

How to make lots of money, keep yourself safe, and even save the world-all by using a little simple math Forget the dull, boring math you learned ...

Beverly Hills Beauty Secrets takes the mystery—but not the magic—out of all the modern miracle cures that help you put your best face forward. From...

The DIY trend for women involves more than knitting and sewing: today more women are tending to their homes, and they're not just sewing curtains a...

MORE THAN 3 MILLION AMERICANMEDICAL ASSOCIATION BOOKS SOLDFrom America's most trusted source for medical advice--a comprehensive guide to preventi...

When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering ...

Do you sometimes wonder whether the only thing standing between you and your dreams is you? In this groundbreaking book, psychologist and brain r...

The Sexless Marriage Fix, by doctors Robert Fleisher and Roberta Foss-Morgan, is the book that gets everyone talking about a problem no one is tal...

Carol Johnson once thought of herself as an "un"--unattractive, undisciplined, undesirable, unmotivated, undeserving, uninvited--but no more!...

Live Large! is organized in a one-page-at-a-time format so that the reader can take her time to absorb and practice each message fully. Every p...

Healthy exercise means finding a balance between overtraining and inactivity. By using a combination of clinical studies and real-life examples, ...

Embody: Learning to Love Your Unique Body (and quiet that critical voice!) brings to life the work of The Body Positive, a non-profit organization ...

Offers those recovering from drug or alcohol abuse advice on improving self-esteem, gaining confidence in making decisions, overcoming destructi...

The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasi...

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished wi...

Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, of...

With so many women approaching their diets, body image, and pursuit of a slender figure with slavish devotion, The Religion of Thinness is a timely...