Each Day a New Beginning: Daily Meditations for Women (40th Anniversary Edition)
The Book of Spiritual Meditations that Pioneered the Women’s Recovery Movement
"Karen Casey tells truth and tells it well."—Marianne Williamson
#1 New Release in Spiritual Meditations
First published in 1982, Karen Casey’s signature and genre-defining work, Each Day a New Beginning, broke ground as the first daily meditation book for women in alcoholism recovery. Forty years later, over four million copies have been sold and people around the globe continue to turn to this renowned classic for morning motivation, afternoon escape, and night-time reflection.
Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom with every page, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.
Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day A New Beginning, inhabit a collective space for women in recovery for spiritual meditation, reflection, learning, and connection.
Gain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises.
Each Day a New Beginning is the perfect gift for women during any stage of their recovery journey. It is designed to help you:
- Gain deeper insight into the recovery process
- Celebrate your personal strength and dedication towards recovery
- Practice mindfulness through daily meditation exercises
If spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you’ll love Each Day a New Beginning.
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Book details
- Author
- Karen Casey
- Imprint
- TMA Press, an imprint of Turner Publishing Company
- Published
- Pages
- 401
- Formats
- Hardcover, Paperback
- Subjects
- Self-Help › Substance Abuse & Addictions › Alcohol
Self-Help › Meditations
Self-Help › Motivational & Inspirational - Topics
- addiction recovery · women's recovery · alcoholism · spiritual growth · mindfulness · inspirational
- ISBN-13
- 9781684812547 (Hardcover)9781642507966 (Paperback)
About the author
KAREN CASEY is the author of over three dozen nonfiction works, including 52 Ways to Live the Course in Miracles, Let Go Now and In God’s Care. Her first book, Each Day a New Beginning, published in 1982, became a bestseller and has sold over 3 million copies across more than four decades of readership.
Casey’s writing focuses on spiritual growth and twelve-step recovery, drawing on her own recovery journey, which began in 1974, and on the experiences of people she encountered in AA and Al-Anon.
When she’s not writing, Casey speaks at lectures and workshops, maintaining a commitment to the community her work serves. Much of her nonfiction explores the intersection of personal experience and collective wisdom in recovery.