It's Up to You: A Practice to Change Your Life by Changing Your Mind
Personal Growth Comes with Changing Your Mind
"Casey challenges us to see that the only things we can control are our own attitudes and behaviors. It is possible to change the ways we respond to others and to the difficulties that come our way." —Frederic and Mary Ann Brussat, Spirituality & Practice
Letting go of codependent relationships, finding inner peace, and changing your life starts with intentional daily practices.
Bestselling author Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion, providing inspiration and support to tens of thousands of her fans worldwide. Among her most influential books are 52 Ways to Live the Course in Miracles and Let Go Now.
Find inner peace for personal growth. If you’ve felt blocked by old behavior patterns, read It’s Up to You which offers 12 principles for changing your life by changing your thinking. As you apply these simple yet powerful principles, you’ll find it easier to embrace positive thoughts.
All change is incremental. Apply the principles in this book one day at a time, one week at a time, to produce a healthy positive mental attitude. Karen Casey has crafted principles to teach you how meditation, paying attention, and making choices for real life change is in your hands.
With daily readings and meditations, this book teaches you how to:
- Be more positive and find your purpose in life
- Let go of codependency, judgments, and change your life
- Surrender and give up control of the uncontrollable
If you’re looking for inspirational books, mindful gifts, quotes about thinking positive, or mindfulness books for adults—or enjoyed books like A Year of Positive Thinking or 5-Minute Daily Meditations—then you’ll love It's Up to You.
Book details
- Author
- Karen Casey
- Imprint
- Conari Press, an imprint of Turner Publishing Company
- Published
- Pages
- 202
- Formats
- Paperback
- Subjects
- Philosophy › Ethics & Moral Philosophy
Philosophy › Mind & Body
Philosophy › Logic - Topics
- personal growth · codependency · inner peace · mindset change · daily meditation · positive thinking · self-improvement · intentional living
- ISBN-13
- 9781642509755
About the author
KAREN CASEY is the author of over three dozen nonfiction works, including 52 Ways to Live the Course in Miracles, Let Go Now and In God’s Care. Her first book, Each Day a New Beginning, published in 1982, became a bestseller and has sold over 3 million copies across more than four decades of readership.
Casey’s writing focuses on spiritual growth and twelve-step recovery, drawing on her own recovery journey, which began in 1974, and on the experiences of people she encountered in AA and Al-Anon.
When she’s not writing, Casey speaks at lectures and workshops, maintaining a commitment to the community her work serves. Much of her nonfiction explores the intersection of personal experience and collective wisdom in recovery.