Let Go Now: Embrace Detachment as a Path to Freedom
Meditations and Reflections to Help End Codependence
“In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.”—Publishers Weekly
#1 New Release in Personality Disorders and Twelve-Step Programs
Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment.
Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior—that we cannot control anyone or anything beyond ourselves.
What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.
If you’re looking for a codependent book or an attachment book—like Melody Beattie books, The Power of Letting Go Codependent No More, or The Language of Letting Go book—you’ll love Let Go Now.
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Book details
- Author
- Karen Casey
- Imprint
- Conari Press, an imprint of Turner Publishing Company
- Published
- Pages
- 256
- Formats
- Paperback
- Subjects
- Self-Help › Codependency
Self-Help › Twelve-Step Programs
Mind, Body, Spirit › Inspiration & Personal Growth - Topics
- codependency · twelve-step recovery · daily meditations · setting boundaries · emotional freedom · letting go · personal growth
- ISBN-13
- 9781642504477
About the author
KAREN CASEY is the author of over three dozen nonfiction works, including 52 Ways to Live the Course in Miracles, Let Go Now and In God’s Care. Her first book, Each Day a New Beginning, published in 1982, became a bestseller and has sold over 3 million copies across more than four decades of readership.
Casey’s writing focuses on spiritual growth and twelve-step recovery, drawing on her own recovery journey, which began in 1974, and on the experiences of people she encountered in AA and Al-Anon.
When she’s not writing, Casey speaks at lectures and workshops, maintaining a commitment to the community her work serves. Much of her nonfiction explores the intersection of personal experience and collective wisdom in recovery.