Self Help Books

The Power of Heart-Centered Feminine Activism Uniting women from all walks of life. While women’s individual experiences and stories differ, there ...

Life Changing Advice for Thriving in a Shifting World "…teaches us how we can get through the pain more quickly and extract greater meaning from th...

The Book of Spiritual Meditations that Pioneered the Women’s Recovery Movement  "Karen Casey tells truth and tells it well."—Marianne Williamson #...

Transform Your Relationship with Your Difficult Narcissistic Mother “An empowering book that offers clarity and validation as well as strategies ...

Discover the Power of Crone Wisdom in this Wonderful Gift for Women “Skip the midlife crisis and embrace the joys of aging with this “lighthearted ...

Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation “52 Ways to Live the Course in Miracles is a compact rendition of ho...

Who Better to Love You Than You?It’s time to stop feeling like we’re not enough. We’re either too fat or too thin. We're not good enough, pretty en...

"The best book I've seen on how we can stop sabotaging our need for balance. Compulsive achievers will find here everything they need to gain the s...

Find Relief from Emotional Trauma “The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of pat...

Inspired by the 12step saying, "Life is simple, it's people who are complicated," Barb Rogers points out in Keep It Simple and Sane that it's prett...

Your Go-to Guide for Finding HappinessLife got you down? Discover the cure to gloomy days in this book—packed with wisdom and inspiration guarantee...

Challenge Your Never-Enough ThinkingThe idea that we aren’t enough is so deeply ingrained in us and into our culture that it holds sway over pretty...

Emotional Recovery From AddictionAuthentic recovery is more than an attitude. It is based on emotional work that involves an honest appraisal of on...

How to Have A Healthy Relationship with Food and Body Image in the Digital Age “Anyone who has ever had a ‘complicated’ relationship with food or ...

Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...

Your Prescription for Good Health —and a Great Relationship People don’t often think of lovemaking as a way to improve their health, but according ...

Seven Steps to Freedom If you are in an abusive relationship — or know someone who is — and don’t know what to do, this book can help. Free Yoursel...

Eating disorders are serious, life-threatening illnesses that often make no sense to family and friends. But to the person involved they make a lot...

By the age of sixteen, up to one in six boys has unwanted direct sexual contact with an older person. This is rarely talked about, and when it is, ...

Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s ow...