Health & Wellness Books

Recently, interest in nutritional medicine, and how to use it properly, has increased enormously, and many people are already taking supplemental v...

Niacin (vitamin B3) is a small molecule made of only 14 atoms, smaller even than the simplest sugar. But this one molecule has profound effects on...

Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natura...

Has there ever been good news? Intrigued by that challenging question, father and son Scott and Pat Price undertake an inspiring nationwide odyss...

Award-winning comedian Leigh Anne Jasheway has written 101 Comedy Games for Children and Grown-Ups specifically to make readers laugh. Laughter pro...

The ultimate women's guide to sexual health– new from Dr. Ruth! In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth...

This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From ...

Find Joy in the Simple ThingsSimplify your life with the gentle guidance in The Joy of Simplicity and find your path to peace of mind.A wonderful g...

Life Can Be BetterIf you like Brave Enough, Eat Pray Love or Brené Brown, you’ll love Positive Thoughts for Troubling Times.Better For Your Spirit:...

How to Find Awe, Meaning, and Wonder in Everyday Life“One of the best spiritual books of 2020.” —Spirituality&Practice.comBestselling author an...

Learn to Laugh When You Feel Like Crying “Like a dear friend, this beautiful book takes us by the hand and walks us through the stages of loss and...

Third Edition, Fully Updated and Expanded There is hope, there is relief, there is another way to treat Alzheimer’s disease! More than 6.5 million ...

Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help! Commonly referred to as “flexible di...

ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own bod...

This readable guidebook will assist anyone suffering from digestive problems or those who just want to make sure that they are providing optimal nu...

Menopause can impact a woman’s life in a variety of ways—the experiences of which are as varied and unique as each woman who is experiencing them. ...

Dermatologist and cosmetic surgeon Dr. Glynis Ablon provides a comprehensive list of reasons a person may develop a problem that appears symptomati...

This book offers all the information currently available on the conventional, cosmetic, laser, and alternative medical treatments for acne. Informa...

One of the most common questions Dr Michael A. Smith hears from people is: "I eat a pretty healthy diet. Do I really need to take supplements?" His...

Want to feel lighter and full of energy, clear your head and get rid of that bloated feeling? The easy, sensible and natural 3-Day Mini Detox. will...

Nurse Barb provides readers with a comprehensive guide to the changes, challenges, and joys that are in store for them, as well as a guide to prepa...

Nurse Barb provides readers with a comprehensive guide to the changes, challenges, and joys that are in store for them, as well as a guide to prepa...

How to use herbs on a daily basis to prevent disease, enhance health and well-being, increase one's ability to cope with stress, and slow down the ...

To the surprise of many people, several pounds of good bacteria populate our digestive tract, help us maintain normal digestion, and protect us aga...