Health & Wellness Books

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to pro...

If the word "cure" intrigues you, this book will also. High doses of vitamins have been known to cure serious illnesses for nearly 80 years. Claus ...

If you mixed Marie Kondo, Brene Brown, your best friend, and a sailor on shore leave together, this is the book you'd get—an irreverent guide to de...

There's new hope for preventing and treating heart disease. If you suffer from heart disease, Dr. Stephen T. Sinatra has the solution you've been l...

The first edition of Female Ejaculation and the G-Spot was meant to raise awareness about the phenomenon of female ejaculation and resurrect a now ...

Over 300 kitchen-tested recipes designed for the psoriasis, eczema, and psoriatic-arthritic patient, plus the latest nutritional facts for everyon...

Recently, interest in nutritional medicine, and how to use it properly, has increased enormously, and many people are already taking supplemental v...

Discover the newest cutting-edge research about the wonderful healing properties of niacin! Vitamin B3—or niacin—is a small molecule made of only f...

This collection of Mark Twain quotes presents the best of the curmudgeonly writer's thoughts on diet, exercise, medicine, smoking, drinking, roman...

The best-selling guide to hip health is now new and improved. When Heal Your Hips was first published in 1999, its practical and long-overdue guid...

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders Inflammation is what happens whe...

Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee ...

You have GOAT to be KIDDING me! This crowd-pleasing trend is undeniably hilarious, udder-ly ridiculous, and best of all, FUN. We promise that you ...

Learn how exercise can: Increase bone health Offer relief for arthritis and back pain Lower your risk of developing certain cancers Lower high cho...

In this second edition Dr. Newport, a neonatal practitioner, continues the story of Steve's progress and provides the most recent research on su...

Your Prescription for Good Health —and a Great Relationship People don’t often think of lovemaking as a way to improve their health, but according ...

The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier Learn how to: Reduce Body Fat Stimulate Metabolism Promo...

This readable guidebook will assist anyone suffering from digestive problems or those who just want to make sure that they are providing optimal nu...

Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...

How to Have A Healthy Relationship with Food and Body Image in the Digital Age “Anyone who has ever had a ‘complicated’ relationship with food or ...

Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for ...

Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...

"Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living." -- ...