Self Help Books

Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...

The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up simply by ...

America’s bestselling author and inspirational columnist Catherine Galasso-Vigorito brings practical Biblical advice and true, modern-day stories ...

Habits of Successful People “… wise, proactive principles that if practiced, will greatly enhance the lives of the readers. An excellent work!” ―...

Create the Life of Your Dreams Starting with Just 15 Minutes a Day "Heather McCloskey Beck is a spiritual visionary. Read this book and feel your...

Find True Love…Inside and Out!"...if you want to learn how to be more loving, that’s simple…buy, then read, this book.” —Allen Klein, author of The...

Inspirational Words to Meditate OnIf you liked Healing After Loss by Martha W. Hickman and Together is Better by Simon Sinek, you’ll love The Light...

Find Joy in the Simple ThingsSimplify your life with the gentle guidance in The Joy of Simplicity and find your path to peace of mind.A wonderful g...

Life Can Be BetterIf you like Brave Enough, Eat Pray Love or Brené Brown, you’ll love Positive Thoughts for Troubling Times.Better For Your Spirit:...

How to Find Awe, Meaning, and Wonder in Everyday Life“One of the best spiritual books of 2020.” —Spirituality&Practice.comBestselling author an...

Learn to Laugh When You Feel Like Crying “Like a dear friend, this beautiful book takes us by the hand and walks us through the stages of loss and...

The thrifty organization guide that shows you what to keep and what to toss. Have you ever bought a duplicate of something when you couldn't find t...

A gentle, clear guide to finding hope and help in troubled days. "When you begin to understand what brokenness means, you will be armed with inform...

Ten courageous women, brought together by The Wellness Community, a program offering free counseling to breast cancer patients and their loved ones...

Make your sex life SAFER or Make you sex life HOT. Now you don't have to choose! Written by a dynamic young sexologist whom Cosmo calls “the most h...

This is a book for women who struggle to come to grips with the lingering emotional pain of an abortion. It assures readers that their pain is a va...

Discover Your Unique Gift"Creative aging is a choice…. If we remember that transition always begins with endings, moves on to a wilderness period o...

Winner of the 2013 Nautilus Silver Award A groundbreaking guide to making extraordinary improvements in life, featuring innovative research from le...

Real-life lessons of grit and growth that come from being a bona fide Badass! Overcoming life’s many disappointments begins with one thing: grit. B...

Have you found "the One"? The decision to get engaged is one of the most exciting and important decisions you will ever make. Before Saying “I Do”...

We love the idea of living a simpler life, a life that’s more manageable, more meaningful, and more rewarding. But simplicity isn’t just about livi...

Fears. Drugs. Anxiety. Violence. Drinking. Shame. Food. These are the issues. This is how you can help. The problem may be alcohol or drugs. It may...

Who are these women and why are they smiling? Sex Tips and Tales from Women Who Dare is a practical and personal look at sexual choice and expressi...